*All locations offer virtual appointments.
Hi, I’m Taylor, a Licensed Professional Counselor
I work with individuals who feel deeply and have learned to hold it all together, often while living with a busy inner world full of thoughts, emotions, and tension that can feel hard to slow down. Beneath the surface, there is often intensity, sensitivity, and a rich inner landscape that hasn’t had much room to breathe. Many are women, young adults, creatives, or high achievers who were taught—directly or indirectly—to hold back parts of themselves. This work is for those ready for clarity, confidence, self-trust, and a more authentic way of being.
My style is direct, collaborative, warm, and grounded. I hold a steady mirror, ask honest questions, and help you understand the patterns shaping your emotions, relationships, and sense of self. Therapy with me is focused, embodied, and intentional—we slow things down, name what’s real, and create space for change that actually lasts. Change isn’t just talked about—it’s felt, integrated, and lived.
My work blends evidence-based therapy with a holistic, somatic, and creative approach. We pay attention to thoughts and emotions, as well as what’s happening in your body—tension, breath, and nervous system responses. Together, we explore the deeper layers shaping how you move through the world, while staying grounded in practical tools and real-life change. Therapy with me is a place where you don’t have to shrink, perform, or over-explain. You get to show up fully and unapologetically.
I work especially well with:
My background as a lifelong artist strongly informs my work as a therapist. I’m a movement artist, dancer, performer, yoga instructor, and jewelry artist, and living in creative practice has shaped how I understand embodiment, confidence, and self-trust—and how I hold space in therapy.
If you’re looking for empowering, meaningful work, I’d love to connect.
