The greatest gift that we are given as human beings is each other. I am a strong advocate for the belief that being in relationship is the cornerstone of all healing. It is both an honor and a privilege for me to provide a space in which this work can happen. In my work, I center your lived experiences and creating relational safety to help you achieve your goals. I am passionate about providing a therapeutic environment that is grounded in trauma informed practice as well as the Health at Every Size ® and Intuitive Eating frameworks. I believe that all bodies are worthy and that a felt sense of safety in the body is essential for healing. Utilizing these concepts, I collaborate with you to create a path to body acceptance and food freedom.

It is important to recognize that we all come to this work with our own unique story. From this story, we all have our own values, beliefs, fears, and joys. I am a firm believer that therapy should be as unique as each individual. I will work with you to identify your specific needs and goals so that the work we do together is effective and meaningful. I work to create a space where clients of all backgrounds, including LGBTQIA+ and BIPOC individuals have a felt sense of safety and affirmation.

Outside of session, I can be found perusing the best coffee and book shops that the Cleveland area has to offer. When I am feeling more like a homebody, I enjoy spending time with my fur babies Freya, Missy, and Simone. You can also find me watching Dateline or any other true crime documentary.

I look forward to the opportunity of working with you!