Hi! I am Krista Burleson and I am excited to join the Ebb & Flow Counseling team! I am a Licensed Independent Social Worker, a Licensed Independent Chemical Dependency Counselor, and a dog mom of a beautiful rescue. Therapy is my passion and I feel privileged to journey with individuals as they navigate life’s challenges. I strive to create a supportive, safe, and non-judgmental environment where individuals can explore and gain insight about themselves, their potential, and their goals. Collaboratively, we will work on developing healthier thoughts, relationships, and behaviors that will further increase quality and satisfaction with life as well as promote personal growth. In sessions, I utilize many different approaches that include cognitive-behavioral strategies, solution focused tools, motivational interviewing skills, and mindfulness-based interventions. Additionally, I provide tools and strategies that are creative, relevant, thought provoking, and tailored to each individual’s needs and desires.