Hi, I’m Kaitlyn! I’m a Licensed Professional Clinical Counselor at Ebb & Flow.

I consider it a great privilege to journey alongside other humans as they courageously seek to prioritize their health and wholeness. I utilize a person-centered approach to cultivate a therapeutic space of gentleness, warmth, and compassion where we can work together to achieve your wellness goals. Too often we accept our daily struggles as ‘just part of who we are’ instead of opportunities for growth. Together, we can help shift you out of survival mode and intentionally work toward building a satisfying life. As a DBT (Dialectical Behavior Therapy) therapist, I will customize coping skills to your unique needs to promote increased distress tolerance, emotion regulation, core mindfulness, and interpersonal effectiveness. I also rely heavily on CBT (Cognitive Behavior Therapy) and ACT (Acceptance and Commitment Therapy) in my clinical practice. I primarily work with teens & young adults and am passionate about providing support during seasons of heavy life transitions.

When I’m not working, you can find me snuggled up at home in my favorite sweatpants with my mini dachshund and baby girl. I love cooking & baking, working on my old house, and walking up the street with my husband to get a latte at our favorite coffee shop.

To schedule online, please use the link below. If you’re having trouble finding appointment times, please give us a call at (216)543-5232 or email at hello@ebbandflowcounseling.com .