Ebb & Flow Counseling and Wellness Studio stands as a sanctuary for holistic healing and innovative therapy in the Greater Cleveland area. Founded by Rachel Waggoner, LPCC-S, our studio provides a transformative experience by combining modern therapeutic practices with wellness techniques.
At Ebb & Flow Counseling, our priority is you, not just your symptoms. We offer a comprehensive approach to mental and emotional well-being, integrating cutting-edge interventions with time-tested methods to support your journey toward healing and personal growth.
Whether you’re navigating life’s challenges or seeking a deeper connection with yourself, we’re here to help you explore, heal, and thrive in a supportive and progressive environment.
Since our inception in October 2017, Ebb & Flow Counseling has grown from a single location in Lakewood to a vibrant second home in Downtown Cleveland. I’m truly excited by the warm reception we’ve received from the community and the brave people who come through our doors each day, sharing their stories and starting their healing journeys.
I started Ebb & Flow Counseling to bring creativity and modern techniques into counseling. Having worked in various settings, I wanted a space where holistic healing is accessible and continuously evolving. Our goal is to provide a therapeutic fit for everyone, integrating the latest advancements in psychology and wellness.
In addition to our studio services, I’m proud to co-host the Mindful Chatter podcast with Dr. Fabrice Lubin. This platform helps us reach a broader audience, addressing life’s challenges and working towards reducing the stigma around mental health.
We’re here to support you through life’s ups and downs, and we’re excited to welcome new clients as we continue our mission in the Cleveland area.
Our mission is to provide holistic, inclusive care that treats the whole person and embraces diversity to support everyone’s journey toward wellness.
At Ebb & Flow Counseling, our mission is rooted in a holistic model of care. We believe in treating the whole person—mind, body, and spirit—rather than focusing solely on symptoms. Our approach integrates a wide range of therapeutic techniques and wellness practices to support comprehensive healing and personal growth.
Ebb & Flow Counseling is committed to creating a welcoming and inclusive environment for everyone. We proudly embrace individuals of all races, ethnicities, sexual orientations, gender identities, and religions. Our space is dedicated to promoting equality and respect, and we stand firmly with movements such as Black Lives Matter and the LGBTQ+ community. We strive to ensure that every person feels valued and supported in their journey toward wellness.
Through personalized therapy, creative expression, and expert guidance, we support you in nurturing your mind, body, and spirit for comprehensive well-being.
Personalized sessions to help you address personal challenges and support your mental and emotional growth.
Guidance to help you and your partner improve communication and strengthen your connection.
Specialized therapy to help you process and heal from traumatic experiences using Eye Movement Desensitization and Reprocessing.
Therapeutic approaches designed to help adolescents and children explore emotions and develop coping skills through play and conversation.
Creative sessions that use artistic expression to help you explore and resolve emotional issues.
Expert guidance to help you improve your nutrition and adopt healthier eating habits for overall well-being.
A holistic approach to help you develop a healthier relationship with food by listening to your body’s natural hunger and fullness cues.
Interactive group sessions to help you promote holistic wellness through shared learning and supportive community activities.
Are you ready to begin your journey to holistic wellness? Reach out to us today and let’s work together to support you in achieving your best self.
Taking the first step towards a healthier you can be both exciting and daunting. At Ebb & Flow, we’re here to walk alongside you, offering compassionate support and personalized care every step of the way. Reach out today, and let’s start this transformative journey together.
