The Details:
A 6-Week Closed Somatic Therapy Group
- Ebb & Flow Wellness • Lakewood, Ohio
- Weekly from Feb. 1 – March 8 from 2-3:30 p.m.
- 8 participants maximum
- Full program cost = $450. Payment plans available.
Description:
Where the Body Speaks is a 6-week therapeutic program that weaves together 45 minutes of intentional yoga with 45 minutes of guided group process counseling. Rooted in somatic experiencing, trauma-informed yoga, and relational group work, this offering supports participants in reconnecting with their bodies, deepening their intuition, and cultivating collective care.
Each weekly session explores a different region of the body as a symbolic gateway into emotional, psychological, and relational themes. Through mindful movement, breathwork, and shared dialogue, participants learn to listen more deeply to the wisdom of their bodies while developing tools for regulation, expression, and inner resilience.
This is a closed therapy group, meaning the same community of participants moves through the entire series together, allowing for trust, insight, and meaningful connection to unfold over time. Where the Body Speaks will run multiple times throughout the year.
